Mary Fitzsimons 2000m row
2,000m
Meters
9:38.3
Time
2:24.5
Pace
111
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
August 26, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.3 | 2,000m | 2:24.5 | 116 | 698 | 31 | 144 |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 31 | 134 |
| 2:23.6 | 1,000m | 2:23.6 | 118 | 706 | 32 | 140 |
| 2:23.4 | 1,500m | 2:23.4 | 119 | 708 | 31 | 149 |
| 2:22.7 | 2,000m | 2:22.7 | 120 | 714 | 32 | 156 |