Mary Fitzsimons 2000m row
2,000
Meters
9:53.7
Time
2:28.4
Pace
109
Calories
155
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Drag Factor | 122 |
August 26, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.7 | 2,000 | 2:28.4 | 107 | 668 | 32 | 155 |
| 2:32.9 | 500 | 2:32.9 | 98 | 636 | 33 | 141 |
| 2:28.4 | 1,000 | 2:28.4 | 107 | 668 | 31 | 153 |
| 2:27.7 | 1,500 | 2:27.7 | 109 | 673 | 32 | 160 |
| 2:24.7 | 2,000 | 2:24.7 | 116 | 697 | 32 | 166 |