Ilya Pennie 4x17c/2:30r BikeErg
1,733
Meters
3:02.3
Time
1:45.1
Pace
68
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,989 |
| Overall Time | 13:02.3 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| RPM | 95 |
| Revolution Count | 289 |
| Power/kg | 3.5 |
| Drag Factor | 72 |
April 18, 2025 17:22:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:02.3 | 1,733 | 1:45.1 | 301 | 1334 | 95 | |
| 0:47.7 | 443 | 1:47.6 | 280 | 1264 | 93 | |
| 0:44.1 | 427 | 1:43.2 | 318 | 1393 | 96 | |
| 0:44.9 | 431 | 1:44.1 | 310 | 1365 | 96 | |
| 0:45.5 | 433 | 1:45.0 | 302 | 1338 | 95 | |
| r256 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.