Ilya Pennie 55c BikeErg
1,788
Meters
7:51.2
Time
4:23.5
Pace
55
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 420 |
| RPM | 39 |
| Revolution Count | 304 |
| Power/kg | 0.22 |
| Drag Factor | 69 |
July 03, 2025 17:39:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:51.2 | 1,788 | 4:23.5 | 19 | 420 | 55 | 39 |
| 2:09.9 | 514 | 4:12.7 | 22 | 415 | 15 | 40 |
| 2:08.9 | 490 | 4:23.0 | 19 | 418 | 15 | 39 |
| 2:15.5 | 467 | 4:50.1 | 14 | 398 | 15 | 35 |
| 1:17.0 | 317 | 4:02.9 | 24 | 467 | 10 | 42 |
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Workout Graph
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