Ilya Pennie 100c BikeErg
3,205
Meters
6:53.8
Time
2:09.1
Pace
100
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 83 |
| Revolution Count | 570 |
| Power/kg | 1.9 |
| Drag Factor | 60 |
October 02, 2025 21:11:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:53.8 | 3,205 | 2:09.1 | 163 | 869 | 100 | 83 |
| 1:38.7 | 691 | 2:22.8 | 120 | 729 | 20 | 74 |
| 1:22.1 | 642 | 2:07.8 | 167 | 876 | 20 | 84 |
| 1:22.0 | 641 | 2:07.9 | 167 | 878 | 20 | 83 |
| 1:17.6 | 624 | 2:04.3 | 182 | 927 | 20 | 86 |
| 1:13.5 | 607 | 2:01.0 | 197 | 979 | 20 | 88 |
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Workout Graph
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