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Ilya Pennie 481c BikeErg

16,405

Meters

32:21.7

Time

1:58.3

Pace

481

Calories

Average Watts211
Calories Per Hour891
RPM87
Revolution Count2819
Power/kg2.45
Drag Factor67

October 16, 2025 17:33:58

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
32:21.7 16,405 1:58.3 211 891 481 87
2:09.3 1,081 1:59.6 205 1030 37 86
2:03.5 1,068 1:55.6 226 1078 37 89
2:06.7 1,082 1:57.0 218 1051 37 88
2:10.2 1,098 1:58.5 210 1023 37 87
2:14.1 1,115 2:00.2 201 993 37 86
2:09.3 1,094 1:58.1 212 1030 37 87
2:11.3 1,103 1:59.0 207 1014 37 87
2:16.3 1,125 2:01.1 197 977 37 85
2:12.2 1,107 1:59.4 206 1007 37 86
2:12.8 1,109 1:59.7 204 1003 37 86
2:09.6 1,095 1:58.3 211 1027 37 88
2:02.9 1,065 1:55.3 228 1083 37 89
1:59.9 1,051 1:54.0 236 1110 37 90

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Workout Graph

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