Ilya Pennie 25c row
347
Meters
1:20.3
Time
1:55.7
Pace
25
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 110 |
October 17, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.3 | 347 | 1:55.7 | 226 | 1120 | 25 | 17 |
| 0:17.5 | 73 | 1:59.8 | 203 | 1028 | 5 | 21 |
| 0:15.8 | 69 | 1:54.4 | 233 | 1139 | 5 | 19 |
| 0:15.2 | 67 | 1:53.4 | 240 | 1184 | 5 | 16 |
| 0:15.8 | 69 | 1:54.4 | 233 | 1139 | 5 | 15 |
| 0:16.1 | 69 | 1:56.6 | 220 | 1118 | 5 | 15 |
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Workout Graph
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