Ilya Pennie 333c row
4,527
Meters
17:01.6
Time
1:52.8
Pace
333
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 18 |
| Stroke Count | 307 |
| Drag Factor | 108 |
October 22, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.6 | 4,527 | 1:52.8 | 244 | 1138 | 18 |
| 1:52.7 | 502 | 1:52.2 | 247 | 1151 | 19 |
| 1:57.0 | 510 | 1:54.7 | 232 | 1098 | 15 |
| 1:55.5 | 506 | 1:54.1 | 235 | 1110 | 16 |
| 1:55.9 | 508 | 1:54.0 | 236 | 1111 | 17 |
| 1:53.9 | 505 | 1:52.7 | 244 | 1139 | 19 |
| 1:52.7 | 503 | 1:52.0 | 249 | 1156 | 20 |
| 1:51.4 | 499 | 1:51.6 | 252 | 1166 | 19 |
| 1:53.0 | 503 | 1:52.3 | 247 | 1149 | 19 |
| 1:49.4 | 494 | 1:50.7 | 258 | 1187 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.