Ilya Pennie 111c BikeErg
3,215
Meters
6:14.6
Time
1:56.5
Pace
111
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 86 |
| Revolution Count | 537 |
| Power/kg | 2.57 |
| Drag Factor | 73 |
October 24, 2025 08:27:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:14.6 | 3,215 | 1:56.5 | 221 | 1066 | 111 | 86 |
| 1:28.7 | 740 | 1:59.8 | 203 | 1014 | 25 | 83 |
| 1:22.4 | 717 | 1:54.9 | 231 | 1092 | 25 | 87 |
| 1:22.1 | 715 | 1:54.8 | 231 | 1096 | 25 | 87 |
| 1:24.5 | 726 | 1:56.3 | 222 | 1065 | 25 | 87 |
| 0:36.9 | 319 | 1:55.6 | 226 | 1073 | 11 | 86 |
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Workout Graph
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