Ilya Pennie 56c BikeErg

1,614

Meters

3:08.7

Time

1:56.9

Pace

56

Calories

Average Watts219
Calories Per Hour1053
RPM88
Revolution Count276
Power/kg2.55
Drag Factor67

October 28, 2025 18:04:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
3:08.7 1,614 1:56.9 219 1053 88
0:55.1 447 2:03.2 187 943 83
0:47.3 420 1:52.6 245 1143 91
0:48.7 426 1:54.3 234 1106 90
0:37.5 321 1:56.8 220 1055 88

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Workout Graph

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