v20c/1:01r...16 SkiErg on October 30, 2025

Ilya Pennie v20c/1:01r...16 SkiErg

4,218

Meters

15:10.9

Time

1:47.9

Pace

320

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:10.9	4,218	1:47.9	278	1256	41
0:53.5	254	1:45.3	300	1331	42
r: 1:01	20
0:55.1	259	1:46.3	291	1300	40
r: 1:02	20
0:56.3	262	1:47.4	282	1271	39
r: 1:01	32
0:56.3	263	1:47.0	285	1282	40
r: 1:57	49
0:55.2	259	1:46.5	289	1295	40
r: 0:58	28
0:58.1	267	1:48.8	272	1235	39
r: 1:01	28
0:58.9	269	1:49.4	267	1217	41
r: 1:03	23
0:57.2	264	1:48.3	275	1247	40
r: 2:04	12
0:53.9	255	1:45.6	296	1320	46
r: 1:00	23
0:57.3	265	1:48.1	277	1253	43
r: 0:58	31
0:58.6	268	1:49.3	268	1221	42
r: 0:58	35
0:59.6	270	1:50.3	260	1195	44
r: 1:59	39
0:56.3	262	1:47.4	282	1271	39
r: 1:12	27
0:58.2	267	1:48.9	270	1230	43
r: 1:19	28
0:58.1	267	1:48.8	272	1235	44
r: 1:30	24
0:58.3	267	1:49.1	269	1225	47
r: 2:08	21
	r440

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