Ilya Pennie 18c BikeErg
578
Meters
1:16.4
Time
2:12.1
Pace
18
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 77 |
| Revolution Count | 96 |
| Power/kg | 1.77 |
| Drag Factor | 72 |
November 10, 2025 09:29:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:16.4 | 578 | 2:12.1 | 152 | 848 | 18 | 77 |
| 0:27.4 | 179 | 2:33.0 | 98 | 656 | 5 | 63 |
| 0:20.4 | 160 | 2:07.5 | 169 | 882 | 5 | 79 |
| 0:18.1 | 151 | 1:59.8 | 203 | 994 | 5 | 86 |
| 0:10.5 | 88 | 1:59.3 | 206 | 1028 | 3 | 80 |
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Workout Graph
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