Ilya Pennie 100c SkiErg
1,527
Meters
6:15.2
Time
2:02.8
Pace
100
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 36 |
| Stroke Count | 225 |
| Drag Factor | 91 |
November 13, 2025 08:05:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.2 | 1,527 | 2:02.8 | 189 | 959 | 100 | 36 |
| 1:17.6 | 309 | 2:05.5 | 177 | 927 | 20 | 35 |
| 1:12.5 | 301 | 2:00.4 | 200 | 993 | 20 | 36 |
| 1:13.6 | 303 | 2:01.4 | 195 | 978 | 20 | 36 |
| 1:15.1 | 306 | 2:02.7 | 189 | 958 | 20 | 36 |
| 1:16.5 | 309 | 2:03.7 | 185 | 941 | 20 | 38 |
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Workout Graph
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