Ilya Pennie 111c BikeErg
3,489
Meters
7:18.0
Time
2:05.5
Pace
111
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 79 |
| Revolution Count | 584 |
| Power/kg | 2.06 |
| Drag Factor | 72 |
November 19, 2025 21:43:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:18.0 | 3,489 | 2:05.5 | 177 | 908 | 79 |
| 1:42.1 | 795 | 2:08.4 | 165 | 868 | 78 |
| 1:36.9 | 780 | 2:04.2 | 183 | 928 | 80 |
| 1:37.5 | 783 | 2:04.5 | 181 | 923 | 81 |
| 1:38.0 | 784 | 2:05.0 | 179 | 916 | 80 |
| 0:43.4 | 347 | 2:05.0 | 179 | 915 | 80 |
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Workout Graph
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