Ilya Pennie 1x31c/r SkiErg
411
Meters
1:29.4
Time
1:48.7
Pace
31
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | |
| Overall Distance | 431 |
| Overall Time | 1:29.4 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 43 |
| Stroke Count | 64 |
| Drag Factor | 76 |
November 20, 2025 08:38:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.4 | 411 | 1:48.7 | 272 | 1236 | 43 | |
| 1:29.4 | 411 | 1:48.7 | 272 | 1236 | 43 | |
| r20 |
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Workout Graph
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