Ilya Pennie 15x37c/1:00r BikeErg
15,380
Meters
28:43.2
Time
1:52.0
Pace
555
Calories
| Rest Distance | 1,371 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,751 |
| Overall Time | 43:43.2 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| RPM | 89 |
| Revolution Count | 2578 |
| Power/kg | 2.9 |
| Drag Factor | 72 |
November 25, 2025 13:59:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:43.2 | 15,380 | 1:52.0 | 249 | 1156 | 89 | |
| 1:59.5 | 1,044 | 1:54.4 | 233 | 1103 | 88 | |
| 1:53.0 | 1,017 | 1:51.1 | 255 | 1178 | 91 | |
| 1:52.2 | 1,013 | 1:50.7 | 258 | 1186 | 91 | |
| 1:55.6 | 1,030 | 1:52.2 | 248 | 1152 | 90 | |
| 1:54.4 | 1,024 | 1:51.7 | 251 | 1163 | 90 | |
| 1:56.4 | 1,034 | 1:52.5 | 245 | 1144 | 89 | |
| 1:57.7 | 1,040 | 1:53.1 | 241 | 1130 | 89 | |
| 1:56.8 | 1,035 | 1:52.8 | 244 | 1138 | 89 | |
| 1:53.4 | 1,010 | 1:52.2 | 247 | 1151 | 89 | |
| 1:58.2 | 1,043 | 1:53.3 | 240 | 1127 | 89 | |
| 1:55.3 | 1,029 | 1:52.0 | 249 | 1156 | 90 | |
| 1:55.7 | 1,030 | 1:52.3 | 247 | 1149 | 90 | |
| 1:54.7 | 1,025 | 1:51.9 | 250 | 1159 | 90 | |
| 1:55.5 | 1,029 | 1:52.2 | 247 | 1151 | 89 | |
| 1:44.8 | 975 | 1:47.4 | 282 | 1269 | 93 | |
| r1,371 |
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Workout Graph
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