Ilya Pennie 5x13c/1:00r SkiErg
711
Meters
2:14.8
Time
1:34.7
Pace
65
Calories
| Rest Distance | 227 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 938 |
| Overall Time | 7:14.8 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1714 |
| Stroke Rate | 57 |
| Stroke Count | 130 |
| Drag Factor | 78 |
November 27, 2025 08:33:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.8 | 711 | 1:34.7 | 411 | 1714 | 57 | |
| 0:30.4 | 152 | 1:40.0 | 350 | 1504 | 55 | |
| 0:27.7 | 145 | 1:35.5 | 402 | 1682 | 56 | |
| 0:26.3 | 141 | 1:33.2 | 431 | 1784 | 57 | |
| 0:25.4 | 138 | 1:32.0 | 449 | 1845 | 61 | |
| 0:25.0 | 136 | 1:31.9 | 451 | 1851 | 60 | |
| r227 |
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Workout Graph
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