Ilya Pennie 10x13c/1:00r SkiErg
1,664
Meters
6:01.8
Time
1:48.7
Pace
130
Calories
| Rest Distance | 386 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,050 |
| Overall Time | 16:01.8 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 42 |
| Stroke Count | 257 |
| Drag Factor | 78 |
November 27, 2025 09:43:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.8 | 1,664 | 1:48.7 | 272 | 1293 | 42 | |
| 0:41.1 | 181 | 1:53.5 | 239 | 1138 | 42 | |
| 0:37.4 | 173 | 1:48.0 | 277 | 1251 | 42 | |
| 0:37.6 | 173 | 1:48.6 | 273 | 1244 | 40 | |
| 0:36.5 | 170 | 1:47.3 | 283 | 1282 | 39 | |
| 0:34.2 | 164 | 1:44.2 | 309 | 1368 | 40 | |
| 0:34.1 | 164 | 1:43.9 | 311 | 1372 | 40 | |
| 0:33.4 | 162 | 1:43.0 | 319 | 1401 | 45 | |
| 0:46.4 | 170 | 2:16.4 | 138 | 1008 | 40 | |
| 0:31.9 | 158 | 1:40.9 | 340 | 1467 | 47 | |
| 0:29.4 | 150 | 1:38.0 | 372 | 1591 | 53 | |
| r386 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.