Ilya Pennie 12x37c/1:00r BikeErg

12,392

Meters

23:14.3

Time

1:52.5

Pace

444

Calories

Rest Distance888
Rest Time12:00.0
Overall Distance13,280
Overall Time35:14.3
Average Watts246
Calories Per Hour1145
RPM89
Revolution Count2087
Power/kg2.86
Drag Factor71

December 05, 2025 17:41:00

Workout
BikeErg

Workout Type
Interval:Calorie

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
23:14.3 12,392 1:52.5 246 1145 89
1:55.5 1,026 1:52.5 245 1144 90
1:53.2 1,016 1:51.4 253 1170 91
1:55.3 1,029 1:52.0 249 1156 90
1:57.8 1,041 1:53.1 242 1131 89
1:57.5 1,040 1:52.9 243 1135 89
1:55.7 1,031 1:52.2 248 1152 90
1:56.9 1,036 1:52.8 244 1138 90
1:56.1 1,033 1:52.3 247 1148 90
1:56.4 1,034 1:52.5 245 1144 90
1:57.5 1,040 1:52.9 243 1135 89
1:56.0 1,032 1:52.4 246 1148 90
1:56.3 1,033 1:52.5 245 1144 90
r888

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