Ilya Pennie 440c BikeErg
12,185
Meters
22:48.1
Time
1:52.2
Pace
440
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 89 |
| Revolution Count | 2033 |
| Power/kg | 2.87 |
| Drag Factor | 73 |
December 12, 2025 17:56:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:48.1 | 12,185 | 1:52.2 | 247 | 1151 | 89 |
| 4:45.9 | 2,521 | 1:53.4 | 240 | 1125 | 88 |
| 4:37.7 | 2,483 | 1:51.8 | 250 | 1161 | 89 |
| 4:37.6 | 2,483 | 1:51.8 | 250 | 1161 | 89 |
| 4:43.5 | 2,512 | 1:52.8 | 243 | 1137 | 89 |
| 4:03.4 | 2,188 | 1:51.2 | 254 | 1175 | 90 |
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Workout Graph
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