v6c/1:02r...20 SkiErg on January 04, 2026

Ilya Pennie v6c/1:02r...20 SkiErg

1,323

Meters

4:14.3

Time

1:36.1

Pace

120

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
4:14.3	1,323	1:36.1	394	1698	58
0:19.7	85	1:55.8	225	1096	37
r: 1:02	30
0:15.8	75	1:45.3	299	1367	42
r: 0:52	34
0:14.1	71	1:39.2	357	1531	47
r: 0:54	38
0:14.9	74	1:40.6	343	1449	48
r: 0:56	29
0:13.0	67	1:37.0	383	1661	60
r: 1:39	28
0:13.2	68	1:37.0	383	1636	63
r: 0:59	27
0:13.4	69	1:37.1	382	1611	58
r: 0:55	46
0:10.8	61	1:28.5	505	2000	61
r: 0:57	39
0:11.0	61	1:30.1	477	1963	65
r: 1:00	31
0:10.4	59	1:28.1	511	2076	69
r: 1:30	40
0:10.6	60	1:28.3	508	2037	68
r: 1:01	39
0:10.2	58	1:27.9	515	2117	64
r: 1:08	41
0:10.4	59	1:28.1	511	2076	69
r: 1:23	38
0:14.2	69	1:42.8	321	1521	51
r: 1:11	40
0:13.4	69	1:37.1	382	1611	54
r: 4:24	35
0:11.9	64	1:32.9	436	1815	61
r: 0:55	45
0:11.8	64	1:32.1	447	1830	56
r: 1:09	41
0:12.8	67	1:35.5	402	1687	61
r: 1:19	37
0:11.1	61	1:30.9	465	1945	65
r: 1:18	43
0:11.5	62	1:32.7	439	1878	63
r: 4:06	22
	r723

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