Ilya Pennie 163c BikeErg
4,895
Meters
9:48.8
Time
2:00.2
Pace
163
Calories
117
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 83 |
| Revolution Count | 819 |
| Power/kg | 2.34 |
| Drag Factor | 73 |
January 05, 2026 12:22:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:48.8 | 4,895 | 2:00.2 | 201 | 992 | 163 | 83 | 117 |
| 2:19.6 | 1,102 | 2:06.6 | 172 | 892 | 35 | 79 | 117 |
| 2:06.9 | 1,055 | 2:00.2 | 201 | 992 | 35 | 83 | 117 |
| 2:06.7 | 1,055 | 2:00.0 | 202 | 995 | 35 | 84 | 117 |
| 1:57.5 | 1,013 | 1:55.9 | 224 | 1071 | 35 | 87 | 117 |
| 1:18.2 | 670 | 1:56.7 | 220 | 1057 | 23 | 86 | 117 |
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Workout Graph
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