Ilya Pennie 111c BikeErg
2,813
Meters
4:54.1
Time
1:44.5
Pace
111
Calories
150
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1358 |
| RPM | 94 |
| Revolution Count | 464 |
| Power/kg | 3.56 |
| Drag Factor | 76 |
January 14, 2026 17:12:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:54.1 | 2,813 | 1:44.5 | 306 | 1358 | 111 | 94 | 150 |
| 1:06.5 | 633 | 1:45.0 | 302 | 1353 | 25 | 94 | 134 |
| 1:05.0 | 628 | 1:43.5 | 316 | 1384 | 25 | 96 | 148 |
| 1:06.0 | 633 | 1:44.2 | 309 | 1363 | 25 | 95 | 155 |
| 1:06.2 | 634 | 1:44.4 | 307 | 1359 | 25 | 95 | 158 |
| 0:30.4 | 286 | 1:46.2 | 291 | 1302 | 11 | 93 | 159 |
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Workout Graph
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