Ilya Pennie 3x37c/r row
1,814
Meters
8:11.1
Time
2:15.3
Pace
111
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,814 |
| Overall Time | 8:11.1 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 109 |
January 22, 2026 16:29:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.1 | 1,814 | 2:15.3 | 141 | 785 | 20 | 139 |
| 2:40.1 | 600 | 2:13.4 | 147 | 807 | 17 | 138 |
| 2:45.6 | 607 | 2:16.4 | 138 | 774 | 22 | 142 |
| 2:45.5 | 609 | 2:15.8 | 140 | 780 | 21 | 139 |
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Workout Graph
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