Ilya Pennie v111c/2:41r...11 BikeErg
34,596
Meters
1:05:50.0
Time
1:54.1
Pace
1221
Calories
143
Heart Rate
| Rest Distance | 1,006 |
|---|---|
| Rest Time | 23:28.0 |
| Overall Distance | 35,602 |
| Overall Time | 1:29:18.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| RPM | 86 |
| Revolution Count | 5693 |
| Power/kg | 2.73 |
| Drag Factor | 77 |
February 19, 2026 17:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:05:50.0 | 34,596 | 1:54.1 | 235 | 1109 | 86 | 143 | |
| 5:40.6 | 3,054 | 1:51.5 | 252 | 1168 | 89 | 142 | |
| r: 2:41 | 74 | ||||||
| 5:53.5 | 3,122 | 1:53.2 | 241 | 1129 | 88 | 142 | |
| r: 2:09 | 80 | ||||||
| 5:28.6 | 2,994 | 1:49.7 | 265 | 1211 | 90 | 151 | |
| r: 2:02 | 50 | ||||||
| 5:53.9 | 3,124 | 1:53.2 | 241 | 1128 | 87 | 147 | |
| r: 2:01 | 129 | ||||||
| 5:25.2 | 2,975 | 1:49.3 | 268 | 1222 | 91 | 155 | |
| r: 2:00 | 120 | ||||||
| 5:49.5 | 3,103 | 1:52.6 | 245 | 1143 | 88 | 151 | |
| r: 2:22 | 123 | ||||||
| 6:45.6 | 3,357 | 2:00.8 | 198 | 982 | 81 | 138 | |
| r: 2:38 | 79 | ||||||
| 6:10.2 | 3,201 | 1:55.6 | 226 | 1078 | 85 | 139 | |
| r: 2:11 | 86 | ||||||
| 6:13.9 | 3,219 | 1:56.1 | 223 | 1068 | 85 | 138 | |
| r: 2:00 | 86 | ||||||
| 6:14.9 | 3,224 | 1:56.2 | 223 | 1066 | 85 | 139 | |
| r: 2:56 | 86 | ||||||
| 6:14.2 | 3,221 | 1:56.1 | 223 | 1068 | 85 | 138 | |
| r: 0:28 | 93 | ||||||
| r1,006 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.