Ilya Pennie 100c BikeErg
3,216
Meters
6:57.8
Time
2:09.9
Pace
100
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 76 |
| Revolution Count | 533 |
| Power/kg | 1.86 |
| Drag Factor | 75 |
March 05, 2026 17:19:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:57.8 | 3,216 | 2:09.9 | 160 | 861 | 100 | 76 | 137 |
| 1:41.7 | 696 | 2:26.1 | 112 | 707 | 20 | 68 | 132 |
| 1:19.3 | 631 | 2:05.6 | 176 | 907 | 20 | 79 | 138 |
| 1:18.1 | 627 | 2:04.5 | 181 | 921 | 20 | 80 | 140 |
| 1:19.5 | 633 | 2:05.5 | 177 | 905 | 20 | 79 | 139 |
| 1:19.2 | 631 | 2:05.5 | 177 | 909 | 20 | 79 | 139 |
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Workout Graph
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