Ilya Pennie 500c BikeErg

13,954

Meters

26:20.6

Time

1:53.2

Pace

500

Calories

Average Watts241
Calories Per Hour1128
RPM84
Revolution Count2233
Power/kg2.8
Drag Factor98

March 11, 2026 16:01:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
26:20.6 13,954 1:53.2 241 1128 500 84
5:19.5 2,814 1:53.5 239 1122 100 85
5:19.9 2,780 1:55.0 230 1090 100 84
5:14.9 2,796 1:52.6 245 1143 100 86
5:12.4 2,784 1:52.2 248 1152 100 86
5:13.9 2,781 1:52.8 243 1137 100 84

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Workout Graph

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