Ilya Pennie 100c BikeErg
3,176
Meters
6:49.1
Time
2:08.8
Pace
100
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 68 |
| Revolution Count | 470 |
| Power/kg | 1.91 |
| Drag Factor | 220 |
August 21, 2026 14:29:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:49.1 | 3,176 | 2:08.8 | 164 | 879 | 100 | 68 |
| 1:36.5 | 687 | 2:20.4 | 126 | 746 | 20 | 49 |
| 1:32.6 | 679 | 2:16.3 | 138 | 777 | 20 | 86 |
| 1:19.1 | 629 | 2:05.7 | 176 | 910 | 20 | 60 |
| 1:19.2 | 630 | 2:05.7 | 176 | 909 | 20 | 77 |
| 1:01.7 | 552 | 1:51.7 | 251 | 1166 | 20 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.