Ilya Pennie 150c BikeErg

4,120

Meters

12:46.3

Time

3:05.9

Pace

150

Calories

Average Watts54
Calories Per Hour704
RPM52
Revolution Count673
Power/kg0.63
Drag Factor78

August 26, 2026 15:48:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
12:46.3 4,120 3:05.9 54 704 150 52
2:08.4 800 2:40.5 85 841 30 61
2:16.1 812 2:47.6 74 793 30 59
2:21.2 824 2:51.3 70 764 30 57
3:31.5 855 4:07.3 23 510 30 40
2:29.0 830 2:59.5 60 724 30 55

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Workout Graph

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