Ilya Pennie 10x5c/r BikeErg
1,356
Meters
2:32.2
Time
1:52.2
Pace
50
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,356 |
| Overall Time | 2:32.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1182 |
| RPM | 82 |
| Revolution Count | 210 |
| Power/kg | 2.88 |
| Drag Factor | 89 |
September 11, 2026 16:03:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:32.2 | 1,356 | 1:52.2 | 248 | 1182 | 82 |
| 0:19.8 | 154 | 2:08.5 | 165 | 909 | 73 |
| 0:13.9 | 130 | 1:46.9 | 286 | 1294 | 86 |
| 0:16.0 | 141 | 1:53.4 | 240 | 1125 | 83 |
| 0:12.3 | 122 | 1:40.8 | 342 | 1463 | 93 |
| 0:15.8 | 140 | 1:52.8 | 243 | 1139 | 80 |
| 0:13.0 | 126 | 1:43.1 | 319 | 1384 | 88 |
| 0:17.4 | 147 | 1:58.3 | 211 | 1034 | 79 |
| 0:13.0 | 126 | 1:43.1 | 319 | 1384 | 87 |
| 0:17.6 | 148 | 1:58.9 | 208 | 1022 | 78 |
| 0:13.5 | 128 | 1:45.4 | 298 | 1333 | 89 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.