Ilya Pennie 30:00 BikeErg
15,303
Meters
30:00.0
Time
1:57.6
Pace
520
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 85 |
| Revolution Count | 2555 |
| Power/kg | 2.5 |
| Drag Factor | 73 |
September 14, 2026 16:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,303 | 1:57.6 | 215 | 1040 | 520 | 85 |
| 6:00.0 | 3,053 | 1:57.9 | 213 | 1030 | 103 | 85 |
| 12:00.0 | 3,062 | 1:57.5 | 215 | 1050 | 105 | 85 |
| 18:00.0 | 3,056 | 1:57.8 | 214 | 1030 | 103 | 85 |
| 24:00.0 | 3,048 | 1:58.1 | 212 | 1030 | 103 | 85 |
| 30:00.0 | 3,084 | 1:56.7 | 220 | 1060 | 106 | 86 |
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Workout Graph
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