Ilya Pennie 1x1:00/r row
238
Meters
1:00.0
Time
2:06.0
Pace
15
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | |
| Overall Distance | 333 |
| Overall Time | 1:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 106 |
October 02, 2026 14:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 26 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 26 | |
| r95 |
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Workout Graph
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