Ilya Pennie v1:00/r...1 row
240
Meters
1:00.0
Time
2:05.0
Pace
16
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 240 |
| Overall Time | 1:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 106 |
October 02, 2026 14:19:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 240 | 2:05.0 | 179 | 960 | 23 |
| 1:00.0 | 240 | 2:05.0 | 179 | 960 | 23 |
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Workout Graph
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