Ilya Pennie 300c BikeErg
8,437
Meters
15:56.4
Time
1:53.3
Pace
300
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 85 |
| Revolution Count | 1367 |
| Power/kg | 2.79 |
| Drag Factor | 80 |
October 29, 2026 17:29:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:56.4 | 8,437 | 1:53.3 | 240 | 1129 | 300 | 85 |
| 3:24.5 | 1,747 | 1:57.0 | 218 | 1056 | 60 | 83 |
| 3:11.7 | 1,691 | 1:53.3 | 240 | 1126 | 60 | 86 |
| 3:13.2 | 1,698 | 1:53.7 | 238 | 1118 | 60 | 86 |
| 3:07.2 | 1,669 | 1:52.1 | 248 | 1153 | 60 | 87 |
| 2:59.8 | 1,632 | 1:50.1 | 262 | 1201 | 60 | 88 |
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Workout Graph
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