Ilya Pennie 27:38 row
7,150m
Meters
27:38.9
Time
1:56.0
Pace
445
Calories
161
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 156 |
July 03, 2016 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.9 | 7,150m | 1:56.0 | 224 | 1071 | 23 | 161 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 | 155 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 145 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 23 | 167 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 154 |
| 25:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 23 | 175 |
| 27:38.9 | 689m | 1:55.3 | 228 | 1085 | 24 | 173 |
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Workout Graph
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