Ilya Pennie 5:07 row
654m
Meters
5:07.1
Time
3:54.7
Pace
32
Calories
121
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 16 |
| Stroke Count | 113 |
| Drag Factor | 122 |
August 01, 2019 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 654m | 3:54.7 | 27 | 393 | 16 | 121 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 22 | 121 |
| 5:07.0 | 13m | 4:29.2 | 18 | 361 | 10 | 121 |
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Workout Graph
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