Ilya Pennie 10000m row
10,000m
Meters
39:33.5
Time
1:58.6
Pace
670
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 113 |
August 14, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.5 | 10,000m | 1:58.6 | 209 | 1020 | 24 | 162 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 24 | 156 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 25 | 158 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 24 | 165 |
| 7:57.4 | 8,000m | 1:59.3 | 206 | 1008 | 24 | 167 |
| 7:53.9 | 10,000m | 1:58.4 | 210 | 1024 | 24 | 167 |
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Workout Graph
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