Ilya Pennie 3:20 row
534m
Meters
3:20.7
Time
3:07.9
Pace
26
Calories
100
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 106 |
August 08, 2019 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.7 | 534m | 3:07.9 | 53 | 481 | 21 | 100 |
| 3:20.0 | 535m | 3:06.9 | 54 | 484 | 21 | 100 |
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Workout Graph
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