Ilya Pennie 40c row
736m
Meters
3:55.5
Time
2:39.9
Pace
40
Calories
105
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 99 |
August 20, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 736m | 2:39.9 | 85 | 594 | 29 | 105 |
| 1:17.1 | 200m | 3:12.7 | 49 | 468 | 46 | 92 |
| 0:57.5 | 185m | 2:35.4 | 93 | 620 | 25 | 108 |
| 0:51.4 | 178m | 2:24.3 | 116 | 700 | 23 | 109 |
| 0:49.5 | 174m | 2:22.2 | 122 | 718 | 23 | 110 |
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Workout Graph
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