Ilya Pennie 45:00 row
11,370m
Meters
45:00.0
Time
1:58.7
Pace
761
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 104 |
August 21, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,370m | 1:58.7 | 209 | 1019 | 24 | 152 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 143 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 147 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 147 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 151 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 154 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 156 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 158 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 157 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.