Ilya Pennie 300c SkiErg
4,585m
Meters
18:44.0
Time
2:02.5
Pace
300
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 34 |
| Stroke Count | 639 |
| Drag Factor | 106 |
September 15, 2019 20:34:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.0 | 4,585m | 2:02.5 | 190 | 954 | 34 | 145 |
| 3:58.9 | 945m | 2:06.4 | 173 | 896 | 34 | 138 |
| 3:36.9 | 901m | 2:00.3 | 201 | 990 | 34 | 145 |
| 3:39.5 | 906m | 2:01.1 | 197 | 977 | 33 | 148 |
| 3:43.8 | 916m | 2:02.1 | 192 | 960 | 34 | 145 |
| 3:45.0 | 918m | 2:02.5 | 190 | 954 | 35 | 148 |
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Workout Graph
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