Ilya Pennie 40:38 row
10,014
Meters
40:38.0
Time
2:01.7
Pace
653
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 102 |
September 15, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:38.0 | 10,014 | 2:01.7 | 194 | 967 | 653 | 23 | 140 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 24 | 120 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 23 | 132 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 23 | 145 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 23 | 146 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 | 136 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 23 | 144 |
| 35:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 23 | 148 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 24 | 145 |
| 40:38.0 | 149 | 2:07.5 | 169 | 880 | 9 | 21 | 148 |
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Workout Graph
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