Ilya Pennie 40:38 row

10,014m

Meters

40:38.0

Time

2:01.7

Pace

653

Calories

140

Heart Rate

Average Watts194
Calories Per Hour967
Stroke Rate23
Stroke Count946
Drag Factor102

September 15, 2019 19:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:38.0 10,014m 2:01.7 194 967 23 140
5:00.0 1,237m 2:01.2 196 975 24 120
10:00.0 1,234m 2:01.5 195 970 23 132
15:00.0 1,250m 2:00.0 203 997 23 145
20:00.0 1,258m 1:59.2 206 1010 23 146
25:00.0 1,167m 2:08.5 165 867 23 136
30:00.0 1,231m 2:01.8 193 965 23 144
35:00.0 1,246m 2:00.3 201 990 23 148
40:00.0 1,243m 2:00.6 199 985 24 145
40:38.0 149m 2:07.5 169 880 21 148

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Workout Graph

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