Ilya Pennie 2:15 row
273m
Meters
2:15.4
Time
4:07.9
Pace
14
Calories
148
Heart Rate
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
Stroke Rate | 21 |
Stroke Count | 47 |
Drag Factor | 104 |
September 04, 2018 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:15.4 | 273m | 4:07.9 | 23 | 378 | 21 | 148 |
2:15.0 | 273m | 4:07.2 | 23 | 379 | 21 | 148 |
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Workout Graph
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