Ilya Pennie 2:15 row

273m

Meters

2:15.4

Time

4:07.9

Pace

14

Calories

148

Heart Rate

Average Watts23
Calories Per Hour378
Stroke Rate21
Stroke Count47
Drag Factor104

September 04, 2018 13:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.4 273m 4:07.9 23 378 21 148
2:15.0 273m 4:07.2 23 379 21 148

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Workout Graph

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