Ilya Pennie 21098m SkiErg
21,098m
Meters
1:24:55.8
Time
2:00.7
Pace
1394
Calories
160
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 37 |
| Stroke Count | 3132 |
| Drag Factor | 64 |
December 22, 2019 20:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:55.8 | 21,098m | 2:00.7 | 199 | 983 | 37 | 160 |
| 17:00.5 | 4,300m | 1:58.6 | 209 | 1020 | 36 | 156 |
| 17:22.7 | 8,600m | 2:01.2 | 196 | 975 | 36 | 155 |
| 17:47.3 | 12,900m | 2:04.1 | 183 | 930 | 36 | 149 |
| 17:23.4 | 17,200m | 2:01.3 | 196 | 974 | 39 | 168 |
| 15:21.9 | 21,098m | 1:58.2 | 212 | 1028 | 38 | 174 |
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Workout Graph
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