Ilya Pennie 24:06 SkiErg
8,512
Meters
24:06.9
Time
1:24.9
Pace
217
Calories
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 60 |
| Stroke Count | 1439 |
| Drag Factor | 70 |
March 12, 2020 08:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.9 | 8,512 | 1:24.9 | 570 | 539 | 217 | 60 |
| 5:00.0 | 1,732 | 1:26.6 | 539 | 528 | 44 | 58 |
| 10:00.0 | 1,768 | 1:24.8 | 573 | 540 | 45 | 60 |
| 15:00.0 | 1,734 | 1:26.5 | 541 | 528 | 44 | 59 |
| 20:00.0 | 1,829 | 1:22.0 | 635 | 564 | 47 | 62 |
| 24:06.0 | 1,451 | 1:24.7 | 575 | 541 | 37 | 60 |
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Workout Graph
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