Ilya Pennie 5:00 BikeErg

1,393m

Meters

5:00.0

Time

3:35.3

Pace

35

Calories

Average Watts35
Calories Per Hour420
RPM45
Revolution Count227
Power/kg0.41
Drag Factor78

March 19, 2020 11:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 1,393m 3:35.3 35 420 45
1:00.0 318m 3:08.6 52 479 51
2:00.0 226m 4:25.4 19 364 37
3:00.0 371m 2:41.7 83 584 61
4:00.0 238m 4:12.1 22 375 39
5:00.0 241m 4:08.9 23 378 39

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Workout Graph

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