Ilya Pennie 300c SkiErg
4,192m
Meters
15:49.4
Time
1:53.2
Pace
300
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 38 |
| Stroke Count | 610 |
| Drag Factor | 111 |
March 23, 2020 14:31:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.4 | 4,192m | 1:53.2 | 241 | 1129 | 38 |
| 2:51.9 | 794m | 1:48.2 | 276 | 1249 | 38 |
| 3:17.5 | 857m | 1:55.2 | 229 | 1087 | 38 |
| 3:13.4 | 848m | 1:54.0 | 236 | 1112 | 40 |
| 3:13.6 | 848m | 1:54.1 | 235 | 1109 | 38 |
| 3:13.0 | 846m | 1:54.0 | 236 | 1111 | 38 |
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Workout Graph
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