Ilya Pennie 300c row
3,922
Meters
14:15.1
Time
1:49.0
Pace
300
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 138 |
March 29, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:15.1 | 3,922 | 1:49.0 | 270 | 1263 | 300 | 23 |
| 2:23.4 | 656 | 1:49.2 | 268 | 1255 | 50 | 25 |
| 2:20.6 | 649 | 1:48.3 | 275 | 1280 | 50 | 23 |
| 2:22.4 | 654 | 1:48.8 | 271 | 1264 | 50 | 23 |
| 2:21.4 | 651 | 1:48.6 | 273 | 1272 | 50 | 22 |
| 2:25.5 | 662 | 1:49.8 | 264 | 1237 | 50 | 22 |
| 2:21.8 | 652 | 1:48.7 | 272 | 1269 | 50 | 23 |
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Workout Graph
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