Ilya Pennie 8000m SkiErg
8,000m
Meters
31:41.9
Time
1:58.8
Pace
534
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 39 |
| Stroke Count | 1234 |
| Drag Factor | 96 |
July 25, 2020 10:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.9 | 8,000m | 1:58.8 | 208 | 1017 | 39 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 36 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 36 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 37 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 38 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 42 |
| 3:59.7 | 6,000m | 1:59.8 | 203 | 999 | 40 |
| 4:00.7 | 7,000m | 2:00.3 | 201 | 991 | 42 |
| 4:00.2 | 8,000m | 2:00.1 | 202 | 995 | 41 |
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Workout Graph
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