Ilya Pennie 100c row
1,420m
Meters
5:28.0
Time
1:55.4
Pace
100
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 78 |
September 16, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.0 | 1,420m | 1:55.4 | 227 | 1081 | 22 |
| 1:06.1 | 285m | 1:55.9 | 224 | 1072 | 25 |
| 1:06.0 | 285m | 1:55.7 | 225 | 1075 | 22 |
| 1:06.7 | 287m | 1:56.2 | 223 | 1067 | 22 |
| 1:05.1 | 283m | 1:55.0 | 230 | 1091 | 20 |
| 1:04.1 | 280m | 1:54.4 | 233 | 1103 | 20 |
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Workout Graph
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